If you, or someone you know, is in crisis now and need someone to talk to:
- Contact Samaritans on 116 123
- Contact your local doctor, listed under ‘General Practitioners’ in the Golden Pages or visit www.icgp.ie
- Go to, or contact, the Accident and Emergency Department of your nearest general hospital
Voluntary Support Services
Note: This is not a comprehensive list of voluntary support services. Local HSE Health Offices will be able to provide a more detailed guide to support services available in each region.